Hand and Foot Reflexology: A Self Help Guide

by Kevin and Barbara Kunz

Here's a revoluntionary way to fine tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet!

It's all in this hands on encyclopedia of personal reflexology information. Here Kevin and Barbara Kunz (authors of Complete Guide to Foot Reflexology) bring you their unique self health approach to wellness. Through reflexology they teach you how to prevent and correct common health problems. With 2002 detailed illustrations, this book includes:

• Why your feet and hands are "important sensory organs" and their "special relationship" with your whole body.
• Why reflexology works.
• Specially designed pressure techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step by step procedures, for quick and easy applications!
• Treatment plans for specific ailments, from acne to whiplash.

A more in depth look at body parts and their corresponding areas in the feet and hands- all conveniently indexed.

Whether you are using it as a quick reference or as a basis for further study, Hand and Foot Reflexology: A Self Help Guide tells you what you need to know about the simple but potent experience of reflexology - by yourself and for yourself.

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