My Reflexologist Says Feet Don't Lie

1. Feet Don t Lie

What, why and how reflexology can tell you about your health

2. Is This Your Foot?

The read-your-feet checklist giving you a quick survey of stress cues on your foot

3. Is This Your Body?

The read-your-body checklist giving you a quick survey of what the stress cues on your foot mean to your body

4. Charts

Maps of foot stress cues, foot reflexology and hand reflexology

5. What Is Your Foot Saying about You?

A photographic comparison of feet helping you to decide what your foot is saying

6. Reflex Exercises

Illustrated how-to directions for reflexology exercises guiding you to impact your stress cues

7. Getting Results

Hints for reflexology exercise that will get results for you

8. Research

What scientists have to say about the impact of reflexology on health

9. Summing Up

Summary of stress cues and their impact on you

10. Index of Disorders

Listing of disorders referenced to stress cues of the feet and reflex exercises

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